Do you ever feel like you just aren’t getting the SMART Habit vibe? In other words, do you sometimes feel blah, unmotivated and stuck in a rut? I kind of had one of those weeks and I was even drinking the SMART water my gym gave me. Maybe it is because I dumped out their yucky tasting pseudo “BRAINY” water and filled it with my own purified version.
Anyway, I don’t know if the low energy vibes I am feeling have come from enduring an insanely busy weekend or if it is because I have been fighting the sore throat thing again. Who knows if it is a cold my body is trying to catch or if it is allergies trying to do me in. Regardless of the culprit, I have felt Continue reading